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Your journey to feeling better starts here.
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How Can We Help?
We’re here to help you begin your journey toward feeling better.
Whether you’re ready to book a session, schedule a free 15-minute phone consult, or simply have a few questions, we’d love to hear from you. Our team at East Coast Flourish is here to provide support, guidance, and a safe, confidential space to talk.
Phone
(506) 871-6002
General main line
Address
120 High Street, Suite 101, Moncton, NB E1C 6B5
We have additional offices to accommodate individual sessions and team meetings.
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How Can We Support You?
Have a question or want to learn more about our counselling, coaching, or consulting services?
Fill out the form below and a member of our team will get back to you as soon as possible.
Your questions, answered
Frequently Asked Questions
What services does East Coast Flourish offer?
We offer three main services:
- Individual Counselling – Support for adult ADHD, anxiety, depression, burnout, trauma, grief, and personal stress. Available in-person, virtually, or by phone.
- Couples Counselling – Support with communication, conflict, and relationship challenges. Available in-person or virtually.
- Professional Coaching – Guidance for workplace stress, leadership, performance, and personal or professional development. Available in-person or virtually.
What's the difference between counselling and coaching?
Counselling focuses on emotional well-being, mental health, and personal challenges such as anxiety, depression, stress, trauma, ADHD, relationship issues, and burnout. It is therapeutic, reflective, and helps you understand, process, and heal what you’re experiencing.
Coaching is future-focused and goal-oriented. It supports professional growth, managing workplace challenges, leadership development, performance enhancements, and clarity in decision-making. Coaching helps you plan, take action, and move toward specific goals.
How do I book an appointment?
Individual Counselling:
You can book directly with any therapist through our secure online system. If you’re unsure who to choose, an optional free 15-minute phone call is available. Book Now
Couples Counselling:
Start with a required 15-minute phone call. After the call, we’ll send an intake form for both partners to complete before the first session. Book Now
Professional Coaching:
Contact us directly to discuss your needs. We’ll provide a personalized coaching plan and tailored workshops, and the next steps. Contact Us
What can I expect from my first counselling session?
Your first session is about creating comfort and understanding, we meet you where you're at. We’ll discuss what brings you to counselling, identify struggle points, and explore a plan to help you. Our client-centered approach is confidential, empathetic, and trauma-informed, ensuring you feel safe and supported every step of the way.
Who will I be working with?
Our team includes professional counsellors and coaches, each bringing a compassionate and professional approach. You can read their full bios and choose the practitioner who feels like the best fit on the Our Team page or through our online booking for counselling sessions.
Ready to begin flourishing in life?